{"id":5972,"date":"2017-12-18T19:47:10","date_gmt":"2017-12-18T18:47:10","guid":{"rendered":"http:\/\/www.mcmotylek.cz\/?p=5972"},"modified":"2017-12-18T19:47:10","modified_gmt":"2017-12-18T18:47:10","slug":"recept-na-pohankove-pernicky","status":"publish","type":"post","link":"http:\/\/www.mcmotylek.cz\/?p=5972","title":{"rendered":"Recept na Pohankov\u00e9 pern\u00ed\u010dky"},"content":{"rendered":"<p>Kv\u016fli nemoci se nekonal sl\u00edben\u00fd workshop Zdrav\u011bj\u0161\u00ed cukrov\u00ed a proto aspo\u0148 sem d\u00e1v\u00e1m recept na Pohankov\u00e9 pern\u00ed\u010dky, kter\u00e9 jsou ihned m\u011bkk\u00e9.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-medium wp-image-5974\" src=\"http:\/\/www.mcmotylek.cz\/wp-content\/uploads\/2017\/12\/20171217_161803-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"http:\/\/www.mcmotylek.cz\/wp-content\/uploads\/2017\/12\/20171217_161803-300x169.jpg 300w, http:\/\/www.mcmotylek.cz\/wp-content\/uploads\/2017\/12\/20171217_161803-768x432.jpg 768w, http:\/\/www.mcmotylek.cz\/wp-content\/uploads\/2017\/12\/20171217_161803-1024x576.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><em>Jsou bezlepkov\u00e9 a bez mou\u010dkov\u00e9ho cukru, ale pln\u00e9 medu a melasy.<br \/>\nMelasa nejen, \u017ee dod\u00e1 barvu, ale je i zdrav\u00e1. P\u0159ezd\u00edv\u00e1 se j\u00ed \u010dern\u00e9 zlato. Obsahuje velk\u00e9 mno\u017estv\u00ed \u017eeleza a dal\u0161\u00edch t\u011blu prosp\u011b\u0161n\u00fdch l\u00e1tek.<\/em><\/p>\n<p><em>Tak\u00e9 nejsou zdoben\u00e9 cukrovou polevou, ale podobn\u00fdm stylem jako vizovick\u00e9 pe\u010divo, tak\u017ee odpad\u00e1 dal\u0161\u00ed cukr.<\/em><\/p>\n<p>Ingredience:<\/p>\n<ul>\n<li>\n<h3>400 g pohankov\u00e9 mouky<\/h3>\n<\/li>\n<li>\n<h3>50 g m\u00e1sla<\/h3>\n<\/li>\n<li>\n<h3>150 g medu<\/h3>\n<\/li>\n<li>\n<h3>l\u017e\u00edce melasy<\/h3>\n<\/li>\n<li>\n<h3>2 cel\u00e1 vejce<\/h3>\n<\/li>\n<li>\n<h3>l\u017ei\u010dka jedl\u00e9 sody<\/h3>\n<\/li>\n<li>\n<h3>l\u017ei\u010dka pern\u00edkov\u00e9ho ko\u0159en\u00ed<\/h3>\n<\/li>\n<\/ul>\n<p>J\u00e1 d\u011bl\u00e1m v\u0161echna t\u011bsta v dom\u00e1c\u00ed pek\u00e1rn\u011b. Dospod tekut\u00e9+m\u00e1slo a nahoru sypk\u00e9.<br \/>\nSamoz\u0159ejm\u011b lze t\u011bsto vypracovat norm\u00e1ln\u011b na v\u00e1lu. Nech\u00e1me v lednici do druh\u00e9ho dne.<\/p>\n<p>T\u011bsto vyv\u00e1l\u00edme a u\u017e p\u0159itom m\u016f\u017eeme zdobit. S dcerkou jsme pou\u017eily v\u00e1le\u010dek z d\u011btsk\u00e9 model\u00edny.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-medium wp-image-5976\" src=\"http:\/\/www.mcmotylek.cz\/wp-content\/uploads\/2017\/12\/20171217_141205-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"http:\/\/www.mcmotylek.cz\/wp-content\/uploads\/2017\/12\/20171217_141205-300x169.jpg 300w, http:\/\/www.mcmotylek.cz\/wp-content\/uploads\/2017\/12\/20171217_141205-768x432.jpg 768w, http:\/\/www.mcmotylek.cz\/wp-content\/uploads\/2017\/12\/20171217_141205-1024x576.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Vykr\u00e1j\u00edme a na plechu je\u0161t\u011b zdob\u00edme. Podle fantazie. My jsme pou\u017e\u00edvaly \u010dist\u00edtko na lis na \u010desnek, \u0161pejle, p\u00e1r\u00e1tka&#8230;.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-medium wp-image-5977\" src=\"http:\/\/www.mcmotylek.cz\/wp-content\/uploads\/2017\/12\/20171217_140246-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"http:\/\/www.mcmotylek.cz\/wp-content\/uploads\/2017\/12\/20171217_140246-300x169.jpg 300w, http:\/\/www.mcmotylek.cz\/wp-content\/uploads\/2017\/12\/20171217_140246-768x432.jpg 768w, http:\/\/www.mcmotylek.cz\/wp-content\/uploads\/2017\/12\/20171217_140246-1024x576.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>P\u0159ed pe\u010den\u00edm pot\u0159eme pern\u00ed\u010dky \u017eloutkem s trochou vody.<\/p>\n<p>Pe\u010deme na 160 \u00b0C. Hl\u00edd\u00e1me u trouby, jsou opravdu rychle hotov\u00e9 a d\u00edky mno\u017estv\u00ed medu se za\u010dnou brzy p\u0159ipalovat.<br \/>\nV na\u0161\u00ed troub\u011b to trvalo p\u0159esn\u011b 13 minut.<\/p>\n<p>A hotovo \ud83d\ude42<\/p>\n<p>P\u0159\u00edjemnou z\u00e1bavu a dobrou chu\u0165!<\/p>\n<p><a href=\"http:\/\/www.slamavbotach.cz\/pohankove-pernicky-pro-deti-bez-mouckoveho-cukru-hned-mekke\/\">P\u016fvodn\u00ed recept<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kv\u016fli nemoci se nekonal sl\u00edben\u00fd workshop Zdrav\u011bj\u0161\u00ed cukrov\u00ed a proto aspo\u0148 sem d\u00e1v\u00e1m recept na Pohankov\u00e9 pern\u00ed\u010dky, kter\u00e9 jsou ihned m\u011bkk\u00e9. Jsou bezlepkov\u00e9 a bez mou\u010dkov\u00e9ho cukru, ale pln\u00e9 medu a melasy. Melasa nejen, \u017ee dod\u00e1 barvu, ale je i zdrav\u00e1. P\u0159ezd\u00edv\u00e1 se j\u00ed \u010dern\u00e9 zlato. Obsahuje velk\u00e9 mno\u017estv\u00ed \u017eeleza a dal\u0161\u00edch t\u011blu prosp\u011b\u0161n\u00fdch l\u00e1tek. [&hellip;]<\/p>\n","protected":false},"author":31,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[36],"tags":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"http:\/\/www.mcmotylek.cz\/index.php?rest_route=\/wp\/v2\/posts\/5972"}],"collection":[{"href":"http:\/\/www.mcmotylek.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.mcmotylek.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.mcmotylek.cz\/index.php?rest_route=\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"http:\/\/www.mcmotylek.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5972"}],"version-history":[{"count":3,"href":"http:\/\/www.mcmotylek.cz\/index.php?rest_route=\/wp\/v2\/posts\/5972\/revisions"}],"predecessor-version":[{"id":5978,"href":"http:\/\/www.mcmotylek.cz\/index.php?rest_route=\/wp\/v2\/posts\/5972\/revisions\/5978"}],"wp:attachment":[{"href":"http:\/\/www.mcmotylek.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.mcmotylek.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5972"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.mcmotylek.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}